Just inland from the coast,
a natural barrier
is formed by the Apennine mountains,
which protect the seaside resorts
from the elements and create a background
of extraordinary beauty.

Among ruins dating from the Middle Ages
and remnants
from the ancient Republic of Genoa
and its noble families,
the landscape bears witness to the passage of time
and hard physical labour.

The endless stone walls erected in order
to create farmland, mills, mines and foundries
in an effort to make a living off the land
bear evidence of man’s toil.

Proceeding inland, where the Ligurian Apennines
reach their highest peaks,
typical Alpine landscapes are created
by the pine trees and firs
whose reflections can be seen
in the crystal-clear waters of small mountain lakes.

Relaxing summer holidays
can be spent in the little villages,
where there are plenty of opportunities
for invigorating hikes and excursions.